Cheez Dippers snack
Nutritional Overview
Cheez Dippers is een snack bestaande uit smeerkaas en knapperige broodstengels. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering en kunnen licht afwijken.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 115 calories, Cheez Dippers snack provides moderate energy and can fit well into most balanced meal plans.
• Cheez Dippers snack contains 6g of protein, providing a modest contribution to your daily protein intake.
• Cheez Dippers snack provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Cheez Dippers snack contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Cheez Dippers snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: smeerkaas contributes 75 calories (65% of total calories).
• Protein sources: smeerkaas provide essential amino acids for muscle health.
• Energy sources: broodstengels supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
smeerkaas
30gr
Protein: 5g
| Carbs: 2g
| Fat: 8g
broodstengels
15gr
Protein: 1g
| Carbs: 14g
| Fat: 2g
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