Cheesy Screams Snack
Nutritional Overview
Packaged cheese-flavored corn snack. Estimated from visible product packaging only, as exact nutrition label and full ingredient list are not visible. Missing exact manufacturer values were set using typical cheese corn snack estimates where needed.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Cheesy Screams Snack is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Cheesy Screams Snack contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (66g), Cheesy Screams Snack is an excellent energy source for active individuals and athletes.
• High in fats (30g), Cheesy Screams Snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cheesy Screams Snack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: corn snack base contributes 420 calories (78% of total calories).
• Protein sources: corn snack base provide essential amino acids for muscle health.
• Energy sources: corn snack base, cheese seasoning supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
corn snack base
90gr
Protein: 5g
| Carbs: 54g
| Fat: 22g
cheese seasoning
20gr
Protein: 1g
| Carbs: 12g
| Fat: 8g
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