Cheesecake Oreo
Nutritional Overview
Cheesecake Oreo portion de 80g, dessert sucré avec biscuit Oreo, fromage frais et sucre. Valeurs estimées, certains ingrédients et valeurs exactes peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Cheesecake Oreo provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Cheesecake Oreo is an excellent energy source for active individuals and athletes.
• Cheesecake Oreo contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Cheesecake Oreo should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fromage frais contributes 100 calories (40% of total calories).
• Energy sources: Biscuit Oreo, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Biscuit Oreo
20gr
Protein: 1g
| Carbs: 13g
| Fat: 4g
Fromage frais
40gr
Protein: 2g
| Carbs: 4g
| Fat: 7g
Sucre
20gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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