Cheesecake Daim
Nutritional Overview
Dessert cheesecake Daim de 85g avec fromage à la crème, biscuit au chocolat, chocolat au lait, crème fouettée et éclats de Daim. Valeurs estimées, certains ingrédients peuvent manquer ou être imprécis.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cheesecake Daim contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (32g), Cheesecake Daim is an excellent energy source for active individuals and athletes.
• High in fats (19g), Cheesecake Daim provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cheesecake Daim should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage à la crème contributes 90 calories (28% of total calories).
• Energy sources: biscuit au chocolat, chocolat au lait, éclats de Daim supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fromage à la crème
30gr
Protein: 2g
| Carbs: 2g
| Fat: 8g
biscuit au chocolat
20gr
Protein: 1g
| Carbs: 10g
| Fat: 3g
chocolat au lait
15gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
crème fouettée
10gr
Protein: 0g
| Carbs: 1g
| Fat: 4g
éclats de Daim
10gr
Protein: 0g
| Carbs: 11g
| Fat: 2g
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