Cheeseburgare med pommes
Nutritional Overview
Måltiden består av en cheeseburgare med nötkött, cheddarost, sallad, tomat, sås och pommes frites. Vissa ingredienser har uppskattade kalorier.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Cheeseburgare med pommes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cheeseburgare med pommes provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Cheeseburgare med pommes is an excellent energy source for active individuals and athletes.
• High in fats (55g), Cheeseburgare med pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cheeseburgare med pommes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pommes frites contributes 310 calories (33% of total calories).
Detailed Ingredient Breakdown
hamburgerbröd
Protein: 0g
| Carbs: 0g
| Fat: 0g
nötkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
cheddarost
Protein: 0g
| Carbs: 0g
| Fat: 0g
sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
majonnäsbaserad sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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