Cheese ring snack
Nutritional Overview
This is a single cheese-flavored corn ring snack. Nutritional values are estimated based on typical processed snack ingredients. Sugar content is assumed to be 0 due to lack of visible sugar coating. Values are approximate due to limited quantity and visibility.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cheese ring snack is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Cheese ring snack is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Cheese ring snack is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Cheese ring snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vegetable oil contributes 18 calories (51% of total calories).
Detailed Ingredient Breakdown
Cornmeal
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Vegetable oil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Cheese powder
1gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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