Cheese Pizza with Dip
Nutritional Overview
This is a cheese pizza with a side of butter garlic dip. The values are estimated based on visible ingredients. Some values may be missing or approximate due to lack of detailed information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1800 calories, Cheese Pizza with Dip is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cheese Pizza with Dip provides 70g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (210g), Cheese Pizza with Dip is an excellent energy source for active individuals and athletes.
• High in fats (70g), Cheese Pizza with Dip provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cheese Pizza with Dip should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza dough contributes 800 calories (44% of total calories).
Detailed Ingredient Breakdown
pizza dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
mozzarella cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
butter garlic dip
Protein: 0g
| Carbs: 0g
| Fat: 0g
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