Cheese Pizza Slice w/ Guac
Nutritional Overview
A single slice of cheese pizza topped with guacamole. Estimated values based on visible ingredients. Some values may be approximate due to partial visibility and unknown exact quantities.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cheese Pizza Slice w/ Guac contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Cheese Pizza Slice w/ Guac offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Cheese Pizza Slice w/ Guac is an excellent energy source for active individuals and athletes.
• High in fats (24g), Cheese Pizza Slice w/ Guac provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cheese Pizza Slice w/ Guac with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mozzarella cheese contributes 180 calories (46% of total calories).
• Protein sources: Pizza crust, Mozzarella cheese provide essential amino acids for muscle health.
• Energy sources: Pizza crust, Guacamole supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza crust
50gr
Protein: 3g
| Carbs: 22g
| Fat: 2g
Mozzarella cheese
40gr
Protein: 10g
| Carbs: 2g
| Fat: 14g
Guacamole
30gr
Protein: 1g
| Carbs: 8g
| Fat: 8g
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