Cheese Pizza Slice
Nutritional Overview
This is a large slice of cheese pizza with visible mozzarella, tomato sauce, a green olive, and dried herbs. Estimated values; some minor ingredients may be missing and their values are set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 885 calories, Cheese Pizza Slice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cheese Pizza Slice provides 27g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (98g), Cheese Pizza Slice is an excellent energy source for active individuals and athletes.
• High in fats (23g), Cheese Pizza Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cheese Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 320 calories (36% of total calories).
• Protein sources: Pizza dough, Mozzarella cheese provide essential amino acids for muscle health.
• Energy sources: Pizza dough, Tomato sauce, beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
120gr
Protein: 8g
| Carbs: 65g
| Fat: 3g
Mozzarella cheese
60gr
Protein: 14g
| Carbs: 2g
| Fat: 18g
Tomato sauce
40gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
Green olive
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
Dried herbs
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
beer
500gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
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