Cheese Pizza Slice
Nutritional Overview
A cheese pizza with tomato sauce and mozzarella. Estimated values based on visual analysis; exact quantities are unknown.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Cheese Pizza Slice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cheese Pizza Slice provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Cheese Pizza Slice is an excellent energy source for active individuals and athletes.
• High in fats (35g), Cheese Pizza Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cheese Pizza Slice with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mozzarella cheese contributes 400 calories (47% of total calories).
Detailed Ingredient Breakdown
pizza dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
mozzarella cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
olive oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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