Cheese burger mc
Nutritional Overview
Osteburger med moderate proteiner og høje kulhydrater; fedt og forarbejdede ingredienser trækker helbredsscoren ned.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 175 calories, Cheese burger mc provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cheese burger mc provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Cheese burger mc is an excellent energy source for active individuals and athletes.
• High in fats (24g), Cheese burger mc provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cheese burger mc with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cheese burger mc contributes 175 calories (100% of total calories).
• Protein sources: cheese burger mc provide essential amino acids for muscle health.
• Energy sources: cheese burger mc supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cheese burger mc
Protein: 15g
| Carbs: 30g
| Fat: 12g
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