Cheese and Sucuk Plate
Nutritional Overview
This high-protein plate includes 90g Livanjski cheese with paprika and 65g beef sucuk. It is rich in fats (including saturated fat), contains minimal carbohydrates, and has no sugar. No vegetables, fruits, or bread included.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 560 calories, Cheese and Sucuk Plate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cheese and Sucuk Plate provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Cheese and Sucuk Plate is suitable for low-carb and ketogenic diets.
• High in fats (47g), Cheese and Sucuk Plate provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cheese and Sucuk Plate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beef Sucuk contributes 305 calories (54% of total calories).
• Protein sources: Beef Sucuk, Livanjski Cheese (with paprika) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Beef Sucuk
65gr
Protein: 17g
| Carbs: 1g
| Fat: 27g
Livanjski Cheese (with paprika)
90gr
Protein: 21g
| Carbs: 2g
| Fat: 20g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!