Cheese and Meat Pizza
Nutritional Overview
This is a cheese and meat pizza with a visible crust, cheese, tomato sauce, ground meat, and spices. Some values are estimated based on typical pizza ingredients. Missing values are set to 0 as needed.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Cheese and Meat Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cheese and Meat Pizza provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Cheese and Meat Pizza is an excellent energy source for active individuals and athletes.
• High in fats (40g), Cheese and Meat Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cheese and Meat Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza crust contributes 300 calories (33% of total calories).
Detailed Ingredient Breakdown
pizza crust
Protein: 0g
| Carbs: 0g
| Fat: 0g
cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
ground meat
Protein: 0g
| Carbs: 0g
| Fat: 0g
spices
Protein: 0g
| Carbs: 0g
| Fat: 0g
oil
Protein: 0g
| Carbs: 0g
| Fat: 0g
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