Cheddar popcorn
Nutritional Overview
Denna påse innehåller cheddar popcorn, uppskattad näringsinformation baserat på typiska värden för smaksatt popcorn. Vissa värden kan saknas eller vara uppskattade, t.ex. socker. Ingredienserna inkluderar popcorn, cheddarostpulver och vegetabilisk olja.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cheddar popcorn contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Cheddar popcorn contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Cheddar popcorn is an excellent energy source for active individuals and athletes.
• High in fats (20g), Cheddar popcorn provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cheddar popcorn with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn contributes 300 calories (67% of total calories).
• Protein sources: Popcorn provide essential amino acids for muscle health.
• Energy sources: Popcorn supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn
60gr
Protein: 6g
| Carbs: 48g
| Fat: 6g
Cheddarostpulver
20gr
Protein: 2g
| Carbs: 4g
| Fat: 8g
Vegetabilisk olja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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