Cheddar popcorn
Nutritional Overview
Denna påse innehåller cheddar popcorn från Estrella. Näringsvärden är uppskattade för en portion på cirka 86 gram. Vissa värden är uppskattade och kan variera beroende på exakt recept. Saknade värden har satts till 0 enligt instruktion.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cheddar popcorn contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Cheddar popcorn contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (48g), Cheddar popcorn is an excellent energy source for active individuals and athletes.
• High in fats (24g), Cheddar popcorn provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cheddar popcorn with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Popcorn contributes 300 calories (67% of total calories).
• Protein sources: Popcorn provide essential amino acids for muscle health.
• Energy sources: Popcorn, Cheddarkrydda supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn
60gr
Protein: 6g
| Carbs: 38g
| Fat: 6g
Cheddarkrydda
20gr
Protein: 2g
| Carbs: 6g
| Fat: 6g
Olja
6gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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