Chec cu afine
Nutritional Overview
Pare a fi doua bucati mici de chec cu afine. Valorile sunt estimate vizual pe baza ingredientelor vizibile. Ingredientele neclare au fost aproximte, iar valorile lipsa au fost setate la 0 unde a fost necesar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chec cu afine provides moderate energy and can fit well into most balanced meal plans.
• Chec cu afine provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chec cu afine contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chec cu afine with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chec dulce contributes 170 calories (81% of total calories).
• Protein sources: chec dulce provide essential amino acids for muscle health.
• Energy sources: chec dulce supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chec dulce
55gr
Protein: 3g
| Carbs: 25g
| Fat: 8g
afine
15gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
ulei sau unt
3gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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