Chapuri with Chocolate
Nutritional Overview
Chapuri flatbread baked in oven served with vending machine chocolate, totaling 460 calories with moderate protein, high carbs, and fats.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chapuri with Chocolate contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Chapuri with Chocolate contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Chapuri with Chocolate is an excellent energy source for active individuals and athletes.
• High in fats (20g), Chapuri with Chocolate provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Chapuri with Chocolate with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chapuri (flatbread) contributes 320 calories (70% of total calories).
• Protein sources: Chapuri (flatbread) provide essential amino acids for muscle health.
• Energy sources: Chapuri (flatbread) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chapuri (flatbread)
100gr
Protein: 7g
| Carbs: 50g
| Fat: 8g
Chocolate (from vending machine)
40gr
Protein: 2g
| Carbs: 5g
| Fat: 12g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!