Champignons bruns
Nutritional Overview
Ce plat contient uniquement des champignons bruns (environ 300gr). Valeurs estimées selon des moyennes nutritionnelles. Aucun ingrédient manquant détecté.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Champignons bruns is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Champignons bruns contains 6g of protein, providing a modest contribution to your daily protein intake.
• Champignons bruns provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Champignons bruns is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Champignons bruns is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: champignons bruns contributes 66 calories (100% of total calories).
• Protein sources: champignons bruns provide essential amino acids for muscle health.
• Energy sources: champignons bruns supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
champignons bruns
300gr
Protein: 6g
| Carbs: 10g
| Fat: 1g
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