Chai Arabian Red Tea
Nutritional Overview
Chai with a reduced amount of sugar offering low calories, very low protein and fat, and low carbohydrates mainly from sugar.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chai Arabian Red Tea is a low-calorie option with only 23 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Chai Arabian Red Tea is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Chai Arabian Red Tea is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 18 calories (78% of total calories).
Detailed Ingredient Breakdown
Red tea
200gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Sugar
2gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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