Cevapcici vom Rind mit Riz Long Grain
Nutritional Overview
Diese Mahlzeit besteht aus 160 Gramm Rindfleisch-Cevapcici und 150 Gramm Langkornreis. Sie liefert eine ausgewogene Menge an Proteinen und Kohlenhydraten, mit einem höheren Fettanteil durch das Fleisch.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Cevapcici vom Rind mit Riz Long Grain is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cevapcici vom Rind mit Riz Long Grain provides 39g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Cevapcici vom Rind mit Riz Long Grain is an excellent energy source for active individuals and athletes.
• High in fats (36g), Cevapcici vom Rind mit Riz Long Grain provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Cevapcici vom Rind mit Riz Long Grain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cevapcici vom Rind contributes 480 calories (62% of total calories).
• Protein sources: Cevapcici vom Rind, Langkornreis provide essential amino acids for muscle health.
• Energy sources: Langkornreis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cevapcici vom Rind
160gr
Protein: 32g
| Carbs: 0g
| Fat: 36g
Langkornreis
150gr
Protein: 7g
| Carbs: 65g
| Fat: 0g
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