Cerveza y papas fritas
Nutritional Overview
Dos chips de cerveza y un paquete de papas fritas: alta en carbohidratos y grasas, con proteína baja y azúcar limitada.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Cerveza y papas fritas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Cerveza y papas fritas contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (64g), Cerveza y papas fritas is an excellent energy source for active individuals and athletes.
• High in fats (24g), Cerveza y papas fritas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Cerveza y papas fritas should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Papas fritas (paquete) contributes 320 calories (62% of total calories).
• Protein sources: Cerveza, Papas fritas (paquete) provide essential amino acids for muscle health.
• Energy sources: Cerveza, Papas fritas (paquete) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cerveza
500gr
Protein: 4g
| Carbs: 30g
| Fat: 0g
Papas fritas (paquete)
80gr
Protein: 4g
| Carbs: 34g
| Fat: 24g
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