Cerveza con aperitivos
Nutritional Overview
La comida incluye una cerveza, cacahuetes, aceitunas verdes y un pepinillo en vinagre. Algunos valores nutricionales han sido estimados visualmente y pueden no ser exactos.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cerveza con aperitivos contains 327 calories, making it a substantial meal option that provides good energy for active individuals.
• Cerveza con aperitivos offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Cerveza con aperitivos provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (21g), Cerveza con aperitivos provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cerveza con aperitivos with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cerveza contributes 150 calories (46% of total calories).
• Protein sources: cacahuetes provide essential amino acids for muscle health.
• Energy sources: cerveza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cerveza
330gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
cacahuetes
30gr
Protein: 6g
| Carbs: 4g
| Fat: 10g
aceitunas verdes
25gr
Protein: 1g
| Carbs: 1g
| Fat: 4g
pepino en vinagre
15gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!