Cerveja Heineken lata 473ml
Nutritional Overview
Esta é uma lata de cerveja Heineken de 473ml. Os valores nutricionais são aproximados, com 200 calorias, 2g de proteína, 16g de carboidratos e 0g de gordura. O valor de açúcar não está especificado, então foi considerado 0. A pontuação de saúde é baixa devido ao teor alcoólico e baixo valor nutricional.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Cerveja Heineken lata 473ml provides moderate energy and can fit well into most balanced meal plans.
• Cerveja Heineken lata 473ml provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Cerveja Heineken lata 473ml should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cerveja (Heineken) contributes 200 calories (100% of total calories).
• Energy sources: cerveja (Heineken) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cerveja (Heineken)
473gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
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