Cerveja clara
Nutritional Overview
Imagem mostra duas canecas de cerveja clara bem gelada com espuma. Estimativa baseada em aproximadamente 700 gr no total visível. Valores de açúcar não visíveis foram definidos como 0. Note: Calculated calories may not match sum of macronutrients.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 294 calories, Cerveja clara provides moderate energy and can fit well into most balanced meal plans.
• Cerveja clara provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Cerveja clara should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cerveja clara contributes 294 calories (100% of total calories).
• Protein sources: cerveja clara provide essential amino acids for muscle health.
• Energy sources: cerveja clara supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cerveja clara
700gr
Protein: 4g
| Carbs: 24g
| Fat: 0g
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