Cerveja (700 ml)
Nutritional Overview
700 ml de cerveja: alta em carboidratos e calorias, com baixo teor de proteína e gordura.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cerveja (700 ml) contains 490 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (43g), Cerveja (700 ml) is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Cerveja (700 ml) should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cerveja contributes 490 calories (100% of total calories).
• Energy sources: Cerveja supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cerveja
700gr
Protein: 1g
| Carbs: 43g
| Fat: 0g
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