Cerises en conserve
Nutritional Overview
Cerises en conserve légères, dénoyautées, avec un poids égoutté de 195g. Faible en graisses et protéines, contient principalement des glucides sous forme de sucre. Valeurs estimées à partir des informations nutritionnelles pour 100g. Protéines et graisses négligeables, valeurs arrondies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 129 calories, Cerises en conserve provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 7g, Cerises en conserve is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Cerises en conserve provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cerises contributes 129 calories (100% of total calories).
• Energy sources: cerises supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cerises
195gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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