Cerises en conserve
Nutritional Overview
Cette boîte contient 195g de cerises dénoyautées en conserve. Les valeurs nutritionnelles sont basées sur 100g (66 kcal, 15g glucides, <0.5g sucre, <0.5g fibres, <0.5g protéines, <0.1g sel). Les graisses sont négligeables. Les valeurs manquantes ont été estimées ou définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 128 calories, Cerises en conserve provides moderate energy and can fit well into most balanced meal plans.
• Cerises en conserve provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Cerises en conserve provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cerises contributes 128 calories (100% of total calories).
• Energy sources: cerises supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
cerises
195gr
Protein: 2g
| Carbs: 29g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!