Cereal inflado dulce
Nutritional Overview
Cereal inflado dulce hecho principalmente de harinas de maíz y arroz, azúcar, leche en polvo y aceite vegetal. Los valores de algunos ingredientes son estimados y pueden variar. Valores de ingredientes menores y aditivos no incluidos, se asigna 0 a valores desconocidos.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cereal inflado dulce provides moderate energy and can fit well into most balanced meal plans.
• Cereal inflado dulce provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Cereal inflado dulce is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Cereal inflado dulce with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de maíz contributes 40 calories (33% of total calories).
• Energy sources: harina de maíz, harina de arroz, azúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
harina de maíz
15gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
harina de arroz
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
azúcar
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
leche en polvo
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
aceite vegetal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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