Cereal Frosties
Nutritional Overview
Este plato contiene aproximadamente 40 gramos de copos de maíz azucarados (Frosties). Los valores nutricionales se basan en una porción estándar. No se observan otros ingredientes, por lo que los valores ausentes se establecen en 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Cereal Frosties provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (35g), Cereal Frosties is an excellent energy source for active individuals and athletes.
• Health score of 3/10 suggests Cereal Frosties should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: copos de maíz azucarados contributes 150 calories (100% of total calories).
• Energy sources: copos de maíz azucarados supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
copos de maíz azucarados
40gr
Protein: 2g
| Carbs: 35g
| Fat: 0g
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