Cereal de chocolate
Nutritional Overview
Cereal en forma de esferas con sabor a chocolate, generalmente consumido con leche.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Cereal de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (45g), Cereal de chocolate is an excellent energy source for active individuals and athletes.
• Cereal de chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Cereal de chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Harina de maíz contributes 80 calories (38% of total calories).
Detailed Ingredient Breakdown
Harina de maíz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cacao en polvo
Protein: 0g
| Carbs: 0g
| Fat: 0g
Azúcar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aceite vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
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