Nutritional Overview
Plato compuesto por carne de cerdo a la plancha, gulas salteadas y queso acompañado de guacamole, rico en proteínas y grasas saludables.
Health Insights & Benefits
• With 530 calories, Cerdo con gulas, queso con guacamole is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cerdo con gulas, queso con guacamole provides 43g of protein, supporting muscle growth, repair, and satiety.
• Cerdo con gulas, queso con guacamole provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (35g), Cerdo con gulas, queso con guacamole provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Cerdo con gulas, queso con guacamole provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de cerdo contributes 300 calories (57% of total calories).
