Cena
Nutritional Overview
Hamburguesa y tocino asados, alta en proteínas y grasas, muy baja en carbohidratos y azúcares.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Cena provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Cena provides 25g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Cena is suitable for low-carb and ketogenic diets.
• High in fats (17g), Cena provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Cena provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de hamburguesa asada y bancon contributes 250 calories (100% of total calories).
• Protein sources: carne de hamburguesa asada y bancon provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de hamburguesa asada y bancon
100gr
Protein: 25g
| Carbs: 1g
| Fat: 17g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!