Ceai neîndulcit cu un plic de Fervex
Nutritional Overview
Ceai neîndulcit preparat cu apă și un plic de Fervex pentru răceală. Aport caloric crescut din zaharuri, cu conținut scăzut de grăsimi și proteine.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ceai neîndulcit cu un plic de Fervex is a low-calorie option with only 87 calories, making it perfect for weight management and calorie-conscious diets.
• Ceai neîndulcit cu un plic de Fervex provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 6/10. Ceai neîndulcit cu un plic de Fervex provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fervex (1 plic) contributes 85 calories (98% of total calories).
• Energy sources: fervex (1 plic) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceai (plante/verde/negru)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
fervex (1 plic)
13gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
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