Ceai cu un plic de Fervex
Nutritional Overview
Aceasta este o cană de ceai negru preparat cu un plic de Fervex, care conține zahăr și carbohidrați adăugați. Băutura este ușor calorică datorită conținutului de zahăr din Fervex.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 118 calories, Ceai cu un plic de Fervex provides moderate energy and can fit well into most balanced meal plans.
• Ceai cu un plic de Fervex provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 5/10. Consider pairing Ceai cu un plic de Fervex with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fervex (1 plic) contributes 116 calories (98% of total calories).
• Energy sources: fervex (1 plic) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
apă
180gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceai negru
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
fervex (1 plic)
13gr
Protein: 0g
| Carbs: 29g
| Fat: 0g
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