Ceai cu macaron și pizza
Nutritional Overview
Masa conține un macaron, o cană de ceai verde și o felie de pizza cu șuncă și brânză. Valori estimative, ceaiul nu conține calorii. Informațiile lipsă au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Ceai cu macaron și pizza provides moderate energy and can fit well into most balanced meal plans.
• Ceai cu macaron și pizza contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Ceai cu macaron și pizza is an excellent energy source for active individuals and athletes.
• High in fats (25g), Ceai cu macaron și pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Ceai cu macaron și pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: macaron contributes 120 calories (100% of total calories).
• Energy sources: macaron supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
macaron
25gr
Protein: 2g
| Carbs: 18g
| Fat: 5g
ceai verde
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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