Ceai cu flori de crizantemă
Nutritional Overview
Aceasta este o băutură tradițională asiatică, ceai cu flori de crizantemă și puțină miere. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi sau fi necunoscute. Valorile lipsă sunt setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ceai cu flori de crizantemă is a low-calorie option with only 34 calories, making it perfect for weight management and calorie-conscious diets.
• Ceai cu flori de crizantemă provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Ceai cu flori de crizantemă is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ghimbir contributes 16 calories (47% of total calories).
Detailed Ingredient Breakdown
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
flori de crizantemă
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
lamaie
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
ghimbir
20gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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