Ceașcă de cappuccino
Nutritional Overview
Această băutură este un cappuccino clasic preparat cu lapte integral spumat, o doză de cafea espresso și zahăr adăugat. Valorile nutriționale sunt estimate, iar unele ingrediente pot lipsi din imagine.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ceașcă de cappuccino is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Ceașcă de cappuccino contains 6g of protein, providing a modest contribution to your daily protein intake.
• Ceașcă de cappuccino provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Ceașcă de cappuccino contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Ceașcă de cappuccino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lapte integral contributes 90 calories (100% of total calories).
• Protein sources: Lapte integral provide essential amino acids for muscle health.
• Energy sources: Lapte integral, Zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte integral
150gr
Protein: 5g
| Carbs: 9g
| Fat: 5g
Cafea espresso
30gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zahăr
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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