Ceașcă de cafea cu lapte
Nutritional Overview
Imaginea prezintă o ceașcă de cafea cu lapte și zahăr. Valorile nutriționale sunt estimate pentru 80g lapte, 40g cafea și 5g zahăr. Dacă lipsesc ingrediente sau valorile nu sunt exacte, acestea sunt setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ceașcă de cafea cu lapte is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Ceașcă de cafea cu lapte is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Ceașcă de cafea cu lapte is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Ceașcă de cafea cu lapte provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte contributes 40 calories (70% of total calories).
Detailed Ingredient Breakdown
lapte
80gr
Protein: 2g
| Carbs: 4g
| Fat: 2g
cafea
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
miere
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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