Ce-ai masala lapte masala
Nutritional Overview
A spiced milk drink with low fat milk and aromatic spices, providing moderate protein and carbs with minimal fat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Ce-ai masala lapte masala provides moderate energy and can fit well into most balanced meal plans.
• Ce-ai masala lapte masala contains 7g of protein, providing a modest contribution to your daily protein intake.
• Ce-ai masala lapte masala provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Ce-ai masala lapte masala contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Ce-ai masala lapte masala is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lapte 1.5% contributes 103 calories (69% of total calories).
• Protein sources: lapte 1.5% provide essential amino acids for muscle health.
• Energy sources: lapte 1.5% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lapte 1.5%
200gr
Protein: 7g
| Carbs: 10g
| Fat: 3g
scorțișoară
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
cuișoare
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
cardamom
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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