Cécémel chocomelk
Nutritional Overview
Cécémel is een chocolademelkdrank op basis van melk, suiker en cacao. De voedingswaarden zijn geschat op basis van zichtbare informatie. Sommige waarden zijn benaderd vanwege ontbrekende details op de verpakking.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 183 calories, Cécémel chocomelk provides moderate energy and can fit well into most balanced meal plans.
• Cécémel chocomelk contains 6g of protein, providing a modest contribution to your daily protein intake.
• Cécémel chocomelk provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Cécémel chocomelk contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Cécémel chocomelk with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melk contributes 90 calories (49% of total calories).
• Protein sources: melk provide essential amino acids for muscle health.
• Energy sources: melk, suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melk
200gr
Protein: 6g
| Carbs: 9g
| Fat: 5g
suiker
22gr
Protein: 0g
| Carbs: 22g
| Fat: 0g
cacao
5gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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