Cazuela de pizza
Nutritional Overview
Plato tipo cazuela con ingredientes de pizza como quesos, pepperoni, tomate y especias. Algunos valores estimados por falta de información exacta.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Cazuela de pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cazuela de pizza provides 32g of protein, supporting muscle growth, repair, and satiety.
• Cazuela de pizza provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (38g), Cazuela de pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cazuela de pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: queso mozzarella contributes 200 calories (32% of total calories).
Detailed Ingredient Breakdown
queso mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa de tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso cheddar
Protein: 0g
| Carbs: 0g
| Fat: 0g
especias secas
Protein: 0g
| Carbs: 0g
| Fat: 0g
masa o base horneada
Protein: 0g
| Carbs: 0g
| Fat: 0g
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