Cava 2 Glasses
Nutritional Overview
Two glasses of cava providing moderate calories, low protein and fat, with some carbohydrates mostly from sugars.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Cava 2 Glasses provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 7g, Cava 2 Glasses is suitable for low-carb and ketogenic diets.
• Good health score of 7/10. Cava 2 Glasses provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cava contributes 85 calories (50% of total calories).
Detailed Ingredient Breakdown
Cava
125gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Cava
125gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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