Castravete simplu
Nutritional Overview
Această masă conține un singur castravete crud de aproximativ 100 grame. Valorile nutriționale sunt estimate pe baza mediei pentru castraveți proaspeți. Nu lipsesc ingrediente, deci nu sunt valori lipsă.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Castravete simplu is a low-calorie option with only 16 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Castravete simplu is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! Castravete simplu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: castravete contributes 16 calories (100% of total calories).
Detailed Ingredient Breakdown
castravete
100gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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