castravete crud
Nutritional Overview
Aceasta masă conține doar castravete crud, estimat la 100 grame. Valorile nutriționale pentru grăsimi sunt 0, deoarece castravetele are un conținut foarte scăzut de grăsimi. Toate valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
10/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• castravete crud is a low-calorie option with only 12 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, castravete crud is suitable for low-carb and ketogenic diets.
• Outstanding health score of 10/10! castravete crud is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: castravete contributes 12 calories (100% of total calories).
Detailed Ingredient Breakdown
castravete
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
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