Cashew Snack
Nutritional Overview
Small snack of about 6 cashew nuts. Nutrition is estimated from the visible portion only. No major missing values were identified, so 0 was not needed for visible ingredients.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cashew Snack is a low-calorie option with only 61 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Cashew Snack is suitable for low-carb and ketogenic diets.
• Cashew Snack contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Cashew Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cashew nuts contributes 61 calories (100% of total calories).
Detailed Ingredient Breakdown
cashew nuts
10gr
Protein: 2g
| Carbs: 3g
| Fat: 5g
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