Cashew Snack
Nutritional Overview
A small handful of cashew nuts is visible, estimated at about 16 gr. Nutritional values are estimated from the image and standard cashew data. No clearly missing visible ingredients were detected, so 0 values were not needed beyond unavailable details.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Cashew Snack is a low-calorie option with only 98 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Cashew Snack is suitable for low-carb and ketogenic diets.
• Cashew Snack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Cashew Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cashew nuts contributes 98 calories (100% of total calories).
• Protein sources: cashew nuts provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
cashew nuts
16gr
Protein: 3g
| Carbs: 5g
| Fat: 8g
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