Cashew Pretzel Nut Bar
Nutritional Overview
Dies ist ein Cashew-Pretzel-Nussriegel mit wenig Zucker (1,6g laut Verpackung). Die Werte sind geschätzt, da genaue Angaben fehlen. Zutaten: Cashew, Brezelstücke, Schokostückchen, Sirup und weitere Nüsse/Samen. Fehlende Werte wurden auf 0 gesetzt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Cashew Pretzel Nut Bar provides moderate energy and can fit well into most balanced meal plans.
• Cashew Pretzel Nut Bar contains 7g of protein, providing a modest contribution to your daily protein intake.
• Cashew Pretzel Nut Bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Cashew Pretzel Nut Bar contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cashew Pretzel Nut Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cashew contributes 70 calories (39% of total calories).
• Protein sources: Cashew provide essential amino acids for muscle health.
• Energy sources: Pretzel pieces supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cashew
20gr
Protein: 3g
| Carbs: 5g
| Fat: 6g
Pretzel pieces
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
Chocolate chips
10gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
Binding syrup
8gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Other nuts/seeds
7gr
Protein: 2g
| Carbs: 0g
| Fat: 1g
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