Cashew & Kokosbar
Nutritional Overview
En glutenfri och vegansk bar med havregryn, cashewnötter, kokos och sirap. Näringsvärden är uppskattade baserat på synliga ingredienser. Vissa värden kan saknas eller vara avrundade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Cashew & Kokosbar provides moderate energy and can fit well into most balanced meal plans.
• Cashew & Kokosbar contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Cashew & Kokosbar is an excellent energy source for active individuals and athletes.
• High in fats (15g), Cashew & Kokosbar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Cashew & Kokosbar provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Havregryn contributes 120 calories (43% of total calories).
• Protein sources: Havregryn provide essential amino acids for muscle health.
• Energy sources: Havregryn supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Havregryn
40gr
Protein: 4g
| Carbs: 20g
| Fat: 3g
Cashewnötter
20gr
Protein: 2g
| Carbs: 5g
| Fat: 7g
Kokos
15gr
Protein: 0g
| Carbs: 3g
| Fat: 4g
Sirap
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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