Cashew Crispy Bar Chocolate
Nutritional Overview
This is a vegan, natural cashew crispy bar with chocolate, sweetened with natural grains. The bar is 30g and contains 120 calories. Some ingredient values are estimated and unknowns are set to 0 as per instructions.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cashew Crispy Bar Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Cashew Crispy Bar Chocolate provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Cashew Crispy Bar Chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cashew Crispy Bar Chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cashew contributes 45 calories (38% of total calories).
• Energy sources: Natural Grains supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cashew
10gr
Protein: 2g
| Carbs: 3g
| Fat: 4g
Chocolate
6gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
Natural Grains
8gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
Natural Sweetener
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Other (unknown)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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