Cashew Crispy Bar Chocolate
Nutritional Overview
This is a 30g cashew crispy bar with chocolate flavor, containing 120 calories, 2g protein, 18g carbs, and 5g fat. No added sugar is listed. Some ingredient values are estimated due to missing detailed information.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Cashew Crispy Bar Chocolate provides moderate energy and can fit well into most balanced meal plans.
• Cashew Crispy Bar Chocolate provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Cashew Crispy Bar Chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Cashew Crispy Bar Chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cashew contributes 60 calories (50% of total calories).
Detailed Ingredient Breakdown
cashew
10gr
Protein: 2g
| Carbs: 3g
| Fat: 5g
chocolate
6gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
grape syrup
8gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
rice crisps
6gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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